Lose 25 Pounds FAQ:
By fasting, i know most of the weight will be water weight but would i still lose inches?
By fasting, i know most of the weight will be water weight but would i still lose inches?
Gracias.
Oh & know about the dangers etc i just want to know if ill lose ANY inches?
thanks.
{ 5 comments… read them below or add one }
no dont do that cos you will end up putting on 50 pounds
you may potentially lose a few inches, because dropping 25 pounds generally does that. however, when you are fasting your body goes into starvation mode and anything you consume becomes fat. i really wouldnt recommend fasting unless it is for a religous or cultural reason.
You will lose inches, but your metabolism will slow if you do extensive fasting, and in the long term, you will likely gain back anything you lost, plus potentially more. It may actually be very difficult to lose that much weight by any method in so few days, as each pound you lose is equivalent to your body burning about 3500 calories, or about twice what a healthy woman eats in a day. Unless you are very obese, it is unlikely that you will lose that much weight, even if some is due to dehydration. Healthy weight loss happens at a rate of 1-3 lbs per week for an average person.
I guess, but not as many as you would if you took the weight loss sloooowly. And by slowly I mean 1-2lb per week max. If you truly want to lose fat, then you can’t rush it. You’ll only end up messing up your metabolism and you’ll still feel flabby.
yes you would lose inches when you lose weight ,you lose inches and by fasting for 37days you will lose alot of inches