Lose 25 Pounds FAQ:
i need to lose 25 pounds in 2 months. what is the quickest diet i can use?(i dont really want any sarcastic answers like “not eating” or “crystal meth”)
i need to lose 25 pounds in 2 months. what is the quickest diet i can use?(i dont really want any sarcastic answers like “not eating” or “crystal meth”)
{ 3 comments… read them below or add one }
Stop eating pizza and fast food.
Stop drinking sodas
Avoid sweets and greasy snack foods
Drink lots of water
Eat more fruit / vegetables
Eat everything in smaller portions
Do lots of cardio such as jogging and jumping rope!
Good luck!!!
go on a maplesyrup,lemonade fast,you can check it out at the health food store.
That’s not safe if you have never really excercised like a college athlete before. You want to get your metabolism working overtime….running, swimming, long aerobic periods are what you need. Don’t expect 12 pounds a month if you don’t make some serious effort….watch the muscle tears and stress fractures if you run…..I have lost 35 pounds in three months by just running.