lose 25 pounds
Lose 25 Pounds FAQ:


Hello I’ am a male, 5′7 and weight 190 pounds. I need to lose at least 25 pounds by then. Any tips, Calories I should stay under? and helpful ideas really appreciated. Thanks !

**That’s Memorial Day weekend and I want to look good when I go to the Beach for that weekend** Also I’m definitely determine to keep the weight.

Thanks for your answers!

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{ 2 comments… read them below or add one }

Meh 06.18.09 at 11:20 pm

Manually - with a hacksaw

white_magic 06.20.09 at 5:24 pm

Aerobic and anaerobic exercise + proteins.

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