Lose 25 Pounds FAQ:
Ok my best friends daughter is 12 years old and weighs 160 pounds. She is 5′5. She really wants to lose weight. How can she lose 25 pounds in 2 months?
Ok my best friends daughter is 12 years old and weighs 160 pounds. She is 5′5. She really wants to lose weight. How can she lose 25 pounds in 2 months?
{ 4 comments… read them below or add one }
hey if u wana loose weight at home easily u
can try the diets and tips given in this site
regarding weight loss efectively
it has got so many weight loss tips and diets
to help u loose weight easily at home
Why would you ever want a 12 year old to lose weight fast enough that its not healthy? I would say 2 lbs per week at most is healthy.
There is no magic pill or program for weight loss, regardless of what others tell you.
She needs to follow a sensible diet and start exercising. Start eating fruits and vegetables and lean protein.
Drink water, and if she doesn’t like it plain try a little squeezed lemon or lime in it. Drink at least 8 ozs before each meal.
She may also want to try switching from 3 meals a day and eating 4 or 5 lighter meals.
Exercise, … if she doesn’t already, have her start walking or anything.
Losing weight requires a lifestyle change.
Good luck!
No sodas
Almost no carbs. Like 20 a day.
25 pounds in 2 months is insane for anyone let alone a 12 year old. she needs to eat healthier and make working out fun like organized sports or some type of kids play