Lose 25 Pounds FAQ:
i would like to lose 25 pounds, iv been taking green tea diet pills and im eating healthy and run about 2 miles everyday how long is it going to take? and any tips on how to help me lose it faster?
i would like to lose 25 pounds, iv been taking green tea diet pills and im eating healthy and run about 2 miles everyday how long is it going to take? and any tips on how to help me lose it faster?
{ 2 comments… read them below or add one }
you need to alternate the exercises to constantly challenge your body, if it gets used to the exercise then your weight loss will plateau.
Walk between 10 miles a day everday with strict diet and within 3 months you should lose it