Lose 25 Pounds FAQ:
Its Summer and many teens get lazy. My goal before Summer ends is to lose approximately 25 pounds. This leaves me about a month and a half to reach this goal. I juss need self confidence about my image. Any tips ? Thanks .
Its Summer and many teens get lazy. My goal before Summer ends is to lose approximately 25 pounds. This leaves me about a month and a half to reach this goal. I juss need self confidence about my image. Any tips ? Thanks .
{ 5 comments… read them below or add one }
same here im tryna lose weight too
healthy weight loss is 2 pounds a week. the best way to lose weight that fast is to eat 1200-1500 calories a day, drink 8 cups of water a day, and excerize 6 times a week. I’m sure by then you’ll reach your goal.
well in a month and a half you can lose 12-14 lbs in a healthy way, if your diet is right and you exercise for AT LEAST a half hr daily. eat fruits, vegs, lean meats, drink tons of water, no pop or sugary drinks.
jogging for an hour and since its hot you’ll sweat more. go hiking if you can its really fun and the view from the top of the mountain is awesome. or if you lazy and got money liposuction. haha although i dont recomend it
The key to lose weight and keep it is to detoxify your body first. When you have too much toxins, you can not go to your body to get the energy, and all your energy only came from the food you eat. That is why people exercise and feel hungry all the time and can not lose weight. There are some other things you can do to help, like eat every three hours. Is not what you eat, it is how you eat and how much you eat. You can eat almost anything, but avoid big meal, drink green tea, exercises 30 minutes daily. And most importantly go get massages for several months. If you can found somebody give you detoxification massage, detoxify foot bath, and detoxify food program in your area, you should be able to lose it and keep it.