Lose 25 Pounds FAQ:
My wedding is coming up and we decided to have it soon but i need to lose a lot of weight because i want my wedding to be my favorite memory but i dont kno how to do it in 2 months. please dont tell me its impossible give me some type of answer thanx for your time.
oh and please dont say dieting or eating right because it is so hard for me to do that im too picky
My wedding is coming up and we decided to have it soon but i need to lose a lot of weight because i want my wedding to be my favorite memory but i dont kno how to do it in 2 months. please dont tell me its impossible give me some type of answer thanx for your time.
oh and please dont say dieting or eating right because it is so hard for me to do that im too picky
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Good luck
Start by changing your diet. Stop drinking soda and stop eating sugary foods.
Next, begin lifting weights and working on building muscles. You may want to shift your diet to more protein overall at this point.
While lifting weights, excercise (bike, run, fitness walk) constantly 30-45 minutes a day at least 5 times a week. I know time can be an issue, so TRY to get as much excercise in as possible.
Keep your diet low on fats and sugars! Remember this every day of your 2 month workout.
Good Luck!