Lose 25 Pounds FAQ:
So starting in november I’m going to start going to the gym 3 times a week, and I dance for 3 hours every week on thursday.
I currently weigh 140 pounds, and I really want to lose 25 pounds before the end of January so I can weigh 115. I was wondering if there’s anything else I could do, specifically to help increase the weight lose process. I don’t drink soda often, I’m a vegetarian so I don’t eat meat. Also, I’m 5′5 and I’m 15 years old, if that matters.
So starting in november I’m going to start going to the gym 3 times a week, and I dance for 3 hours every week on thursday.
I currently weigh 140 pounds, and I really want to lose 25 pounds before the end of January so I can weigh 115. I was wondering if there’s anything else I could do, specifically to help increase the weight lose process. I don’t drink soda often, I’m a vegetarian so I don’t eat meat. Also, I’m 5′5 and I’m 15 years old, if that matters.
Thanks a lot 
{ 2 comments… read them below or add one }
The formula for losing those excess pounds is simple - consume less food and exercise more often - the difficulties appear when we really try to put that into operation! There are a lot of opportunities to fail in the real world don’t you think?! I discovered some splendid advice by visiting the site in the box below, they have a lot of tips, I lost 10 pounds by using their methods.
jump rope. 20 mins of that is a loss of 200-300 calories. Its a good cardio workout and will help you in your goal.