Lose 25 Pounds FAQ:
I want to lose the first 10 pounds by first week of August. I need someone to chat with everyday for motivation and lose weight with. Dont email me if youre not serious in losing weight.
Thanks to those who have replied and sent me emails.
I want to lose the first 10 pounds by first week of August. I need someone to chat with everyday for motivation and lose weight with. Dont email me if youre not serious in losing weight.
Thanks to those who have replied and sent me emails.
{ 4 comments… read them below or add one }
uh, chatting won’t work. you should work hard, exercise and walk every morning.
try takin bread(whole wheat 2 loaves) i the mornin with milk….after this go for jogging do it 4 half an hour…right after this hav a banana…and again do the same for half an hour…
cut down on meat & rice eat veggies…try out this regime for a week & u will c changes
Forget chatting, get a good training program if you are serious about losing weight. Check out this site for some recommendations
eat your breakfast like king , lunch like normal man ,dinner like beggar and dont have anything in between. every morning do some jogging and you must do some yoga it is must.have some walk after dinner.you can trust me cause by doing this i have lost 10 pounds in 1 month