lose 25 pounds
Lose 25 Pounds FAQ:


Okay….
I am 16 years old.
I am 5′7″.
I weigh 135 pounds.
My goal by Easter (April 12) is 115 lbs (which is 2 1/2 months away)

Last year, i lost about 35 pounds and weighed at about 118 lbs for like 6 months. But then, when I had vacation time, I binge ate, and gained half the weight back to my current weight of 135 lbs. I know that sounds like a healthy weight, but I don’t like the way I look. I have the extra flab in places that I really don’t want it.

Here’s what my plan is:
I am going to workout before I go to school in the morning (40 minutes of TurboJam Cardio, and 25 minutes of abs, butt/thighs and arm exercises.)

Breakfast: 2/3 cup egg substitute, 2 cups of water, and a multivitamin.
Lunch: Campbells chicken noodle soup
Snack: quaker chewy granola bar of a piece of fruit
Dinner: 1 cup of cheerios with 1/2 cup skim milk or
Lean pocket or 1 cup whole wheat pasta or
1 piece of perdue sauteed chicken.
And I will drink ten glasses of water per day or more also.

If you have any suggestions for different exercises to do, or better foods for me to eat, please let me know. I am dieing to look good in that bikini at the beach.

And also, if you know of any online support groups for teenage girls trying to lose weight like me…. please let me know!

P.S. DO NOT TELL ME THAT I AM A GOOD WEIGHT OR THAT WHAT I WANT IS TOO SKINNY. I DONT NEED THAT CRAP OR ADVICE. I AM OLD ENOUGH TO MAKE DECISIONS FOR MYSELF.

Thanks sooooooo muchhhhh!!!!!!!!!

:DDDDDDD

P.S. I don’t eat vegetables so do not suggest them! Thanksss!

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google

{ 1 comment… read it below or add one }

haii i'm shay™ 06.20.09 at 6:28 am

Yeah, doing all that you will definitely lose the weight :]

just make sure your eating at least 1200 calories a day… i didnt add up your calories. if your eating below that though, your gonna be slowing your metabolism and wont lose weight.

Leave a Comment

You can use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>