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{ 3 comments… read them below or add one }
yep , if you dont want to gain the weight back you have to find out how many calories you burn on average per day and stick to that number
well maybe so just take care of urself man i would like to get sick jeje
yea, thats why you never go on those stupid diets where you eat nothing and lose a ton of weight cos as soon as you eat again u get it all back