Lose 25 Pounds FAQ:
So, I have been working out for about two weeks and I’m not getting any results. I just think that I need to the motivation and the assurance that i will be able to lose a sufficient amount of weight in the next five weeks. Do you think it will happen or am I just getting my hopes up?
So, I have been working out for about two weeks and I’m not getting any results. I just think that I need to the motivation and the assurance that i will be able to lose a sufficient amount of weight in the next five weeks. Do you think it will happen or am I just getting my hopes up?
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It is definitly possible to loose 20-25 pounds with a proper diet and exercise. Also, you are getting results. Muscles start to replace fat and muscles are more dense than fat so you may see results in your size but not your weight. Keep on working out. Weight loss is all about establishing a pattern and sticking to it. Eating 5-7 small meals a day and exercising for 1hr a day at least 5 to 6 days a week. Eating small meals keeps your metabolism exercising throughout the day. Some small meals you can get are Trim Meal replacement bars. Drinking plenty of water and eating plenty of fruits and veggies. Also being sure to start your day with a simple fruit breakfast and bar. Plan to loose 1 to 3 pounds a week only. That is for a healthy weight loss. So expect to reach you goal in about 3 months.
For a layed out plan/routine with a weekly fitness plan and breakdown on your meals, look into the Trim Body System Kit. The Trim Body System Kit is also great because it comes with Meal Plan Cards, Recipe Cards, Fitness Cards, DVD set, meal replacement bars and vitamin supplements. It also has an online support system. Go to and click on Weight Management or search the site for ‘body system’ for more information on the kit and how to get it. Stay positive and you will reach your goal. Takes time. Have a good journey. Go to my profile and email me from there if you need addition information.