30 Minutes

Lose 25 Pounds FAQ: HI!
I weight 129 pounds, I’m 5′1.5″and I’m 17 years old. I need to lose about 25 by that time so I can look good in a prom dress (I’m buying it in December so it cost less). I do about 30 minutes of walking everyday and half an hour of pilates [...]

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Lose 25 Pounds FAQ: In the past 4 months, I have lost 25 pounds with 30 minutes of cardio daily, and keeping my calorie intake at 2500 a day.
Everything has gotten thinner, but I still have these cursed love handles that dont wanna seem to budge.
I suppose they are here to stay?

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Lose 25 Pounds FAQ: I would like to lose around 25 pounds in around 7 months..
i started jogging for around 30 minutes for 4 times a week since last week.
I cut down on fats and sugars…
do u think i can achieve my goal? n any kinda diets or exercises u reckon can help me lose [...]

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Lose 25 Pounds FAQ: I’m willing to run on my treadmill for 30 minutes or go on my olyptical machine for 30 minutes or both (each for 15 minutes). I’m also willing to go swimming for 2 hours on weekends. If you can give me any combinations of foods that will help me [...]

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Lose 25 Pounds FAQ: How long will it take for a 16 year old female to lose 20 pounds when eating a healthy diet of 1200 calories, drinking water, walking for 30 minutes a day-7days a week, dancing for 30 minutes a day 5 times a week, and do strength training for 30 minutes 3 [...]

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Lose 25 Pounds FAQ: I am 5′6 155 pounds. I will run on the treadmill for 30 minutes switching between 3 and 4 mph. and I will eat 1500 calories a day. How long would it take me to lose 25 pounds and is there anything I should change?

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Lose 25 Pounds FAQ: If I walk moderately for 30 minutes everyday and eat 1640 cals a day, how long would it take? I weigh 210 and I’m 5ft exactly. Plz no rude comment. Thanks!
I eat pretty good food and not too many fatty snacks.
If I follow this, how long will it take?

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