Lose 25 Pounds FAQ: for breakfast: i eat oatmeal
for lunch: a plain salad with tomatoes
for dinner: boiled fish or chicken
when i get hungry i eat apples or grapes
i exercise for 2 hours. in the morning too
i drink about 9 glasses of water a day
how much will i lose in 2 months.
Lose 25 Pounds FAQ: I currently weight about 175-176 pending on the time of day which I weigh myself. I want to lose 25 lbs by September so that I’ll be fit for Cross Country and able to run faster. What methods should I try? I’ve been eating a lot of apples and other fruits [...]
Lose 25 Pounds FAQ: how does this diet sound.
breakfast:6:40 am oatmeal/ carrot juice
at 12: school lunch i eat peaches and carrots
when i get home at 3:25 pm i eat a salad with boil chicken
snacks apples or grapes.
i drink water all day and i exercise for about 2 hours.