Exercises

Lose 25 Pounds FAQ: anyone knows what kinds of foods i should eat and also the type exercises i should do to achieve this.the reason why is because july 18th is the day i go on summer vacation and i want to surprise everybody.also im a 17 yr old boy who currently weighs 217 pounds [...]

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Lose 25 Pounds FAQ: what exercises should i do?

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Lose 25 Pounds FAQ: Hey im 15 and i want to lose 25 lbs, by august so i can be fit when i go back to school. my weight right now is 148 and im 5′6. what kind of exercises and and food can i do and eat?

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Lose 25 Pounds FAQ: Include exercises that I can do in private :]
I **** being in public at all. I’m also on a vegetarian diet
but it’d be helpful if you let me know what I should
keep away from. I heard losing the last couple of pounds is the hardest
so I’m actually aiming to lose 30, [...]

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Lose 25 Pounds FAQ: Camp is in exactly six weeks. If it is possible please tell me the best rules and exercises to reach this goal.

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Lose 25 Pounds FAQ: Is there some type of food any of you people just eat or any routine of exercises you do? b.c. everytime I do a diet or start exercising a week later something always messes it up so I end up starting like five diets in 1 Month. Please help!

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Lose 25 Pounds FAQ: I’m not a big exercise person but please
Include exercises that I can do in private :]
I **** being in public at all. I’m also on a vegetarian diet
but it’d be helpful if you let me know what I should
keep away from. I heard losing the last couple of pounds is the [...]

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Lose 25 Pounds FAQ: im 13 5′2″ and i weigh about 118 pounds or so
im kind of chubby and would love to lose about 20 pounds, i have 5 months [until summer of course] for this.
what foods should i eat and what foods to avoid?
and what are some exercises i can do?

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Lose 25 Pounds FAQ: These are the exercises I can do, you just tell me how many I should do (I’m planning to work out 5 times a day, too) :
Sit-ups
Push-ups
Running up and down 15 stair steps
What should my diet be? I can’t afford any of the fancy stuff.
Also, how long will it take me [...]

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Lose 25 Pounds FAQ: what exercises should i do? i started to eat 700 calories i dont starve myself. so tell me how can i lose that much weight.
i weigh 157

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Lose 25 Pounds FAQ: I would like to lose around 25 pounds in around 7 months..
i started jogging for around 30 minutes for 4 times a week since last week.
I cut down on fats and sugars…
do u think i can achieve my goal? n any kinda diets or exercises u reckon can help me lose [...]

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Lose 25 Pounds FAQ: I’ve lost about 25 pounds in a year by eating healthier and less and exercising more. But now i’m trying to do more to lose the weight in certain areas, mainly legs and arms. Any suggestions on exercises that can help in those areas? I only have about 10 or 15 [...]

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Lose 25 Pounds FAQ: What exercises can I do to lose 25 pounds before August?
How many pounds should I lose a day/week.
Could you guys write down what I should do every day?
I am getting a basketball hoop on April 15.
Please help.
Thank you so very much.
If you include what I should eat, that would be great [...]

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Lose 25 Pounds FAQ: I would like to lose either 25 pounds, or lose 6 inches off of my waist before May. What kind of exercises should I do? and does special k really work?
by the way I’m 125lbs and 5′2
and what’s better for weight loss? Sim Fast or Special K?

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Lose 25 Pounds FAQ: ♥ I have 1 hour a day to exercise, and my mom makes supper, so I can’t control that- but I’ll try to eat only one small helping and no dessert. What are some exercises I could do, or any other tips or ways to help? Thanks:) ♥
and by March I [...]

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Lose 25 Pounds FAQ: Facts:
I’m 13
I weigh like around 144-50
I’m around 5′2″ to 5′3″
I want to lose 25-30 pounds
and what exercises should I do to lose the fat on my stomach and get it completely flat?
And same goes for my thighs
& how long will it take to see the results? and how long will it [...]

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