Lose 25 Pounds FAQ: Eating lots of salads, fish (moderate amount), steamed chicken, and a few other healthy foods. Also will be doing cardio for 45 mins/3days a week. Strength training 2 days a week for 30 mins.
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Posts tagged as:
Fish
Lose 25 Pounds FAQ: for breakfast: i eat oatmeal
for lunch: a plain salad with tomatoes
for dinner: boiled fish or chicken
when i get hungry i eat apples or grapes
i exercise for 2 hours. in the morning too
i drink about 9 glasses of water a day
how much will i lose in 2 months.
i weigh 152
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Lose 25 Pounds FAQ: I am 14, 5 feet & weigh 124 lbs. I’m also a vegetarian-no meat & no fish. I usually wake up in the morning around 7AM & usually arrive home around 5AM. I recently joined the track team too. I have track practice for about 75 minutes & for [...]
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Lose 25 Pounds FAQ: I’m 12 years old and weigh 155 pounds. I want to weigh at most 130 pounds by July 1st. Please describe or send me a link to a planned diet (where I’m told what to eat for each meal) without breaking my pescatarianism. Also, something that is not expensive and can [...]
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