Lose 25 Pounds FAQ: Eating lots of salads, fish (moderate amount), steamed chicken, and a few other healthy foods. Also will be doing cardio for 45 mins/3days a week. Strength training 2 days a week for 30 mins.
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Lose 25 Pounds FAQ: I have started to eat really healthy foods fruit bowls and such, and i have also been drinking LOTS of green tea with NO sugar at all also. if possible list and good indoors workout stuff that i could do ..and should i drop the green tea? i am 5′4 [...]
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Lose 25 Pounds FAQ: i am 5ft 31/2 inches
130 pounds
and 14
i want to lose 25 pounds
i would work out 6–7 days a week for 1 hr each day(CARDIO!!)
and only eat healthy foods.
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