How Many Calories

Lose 25 Pounds FAQ: I currently weigh 167. I don’t want to lose more than 25 pounds because i like being on the chubbier side. I like the way i look. and I like eating. I don’t want to be one of those people who only order salads when they eat out [...]

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Lose 25 Pounds FAQ: i’m 5″7 tall i weight about 178 i want to lose 20 or 25 pounds in 10 weeks. Is it possible?if so, what exercise do i need to do? I want to TONE my thighs,arms and tummy

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Lose 25 Pounds FAQ: How many calories and what type of food?
im also doing a 10km walk tomorrow
yeah im guessing it is impossible

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Lose 25 Pounds FAQ: i am 5′4 and currently weigh 148. my goal is to weigh 123. i am getting married in. 30 days. Help me!!!!!!!!! (female). i plan to start working out at the gym 5 times a week and burn 400 calories per session. thanks for any advice.

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Lose 25 Pounds FAQ: Okay i’m 4,11 and 128 pounds..which is almost past my BMI. I wanna lose at least 20-25 pounds. I want to know how many calories i should be eating a day , how many grams of fat to have a day. And anything else that can help me.
It’s been 2 weeks [...]

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Lose 25 Pounds FAQ: I am 19
I weigh 160
I am female and 5 10
I plan on exercising 30 minutes on the elliptical
I plan on using free weights and doing a 20 min pilates video
could you also please tell me how you came about getting that number of calories and I dont want to gain it [...]

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Lose 25 Pounds FAQ: How many calories per day would I need to consume in order to lose the pounds at the rate of 3 pounds per week?

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Lose 25 Pounds FAQ: About many calories should I eat per day to successfully lose 25 pounds in 2 months. i know 700 calories is unhealthy. but how many calories. how long do i have to exercise for. is cardio any good.
im 5′2 and i weigh 152

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