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Lose 25 Pounds FAQ: I’m 5′4 and about 157 pounds i’m 15 almost 16. I would like to lose weight so i’m healthier(diabetes and heart disease run in my family) and toner. The time limit is because I would love to do it before school starts. My bone structure is bigger as in my hips [...]

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Lose 25 Pounds FAQ: im 13 5′2″ and i weigh about 118 pounds or so
im kind of chubby and would love to lose about 20 pounds, i have 5 months [until summer of course] for this.
what foods should i eat and what foods to avoid?
and what are some exercises i can do?

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Lose 25 Pounds FAQ: I am 14 years old and 5 foot 3 inches with a weight of about 133-135 pounds. I would like to weigh about 110. How can I do this? What type of diet/exercise is necessary to achieve this goal? I wanna enter highschool looking good. YAY I LOVE DIGITAL SCALES!!!

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Lose 25 Pounds FAQ: I am 137 pounds I would love to be at least 115 pounds. But I love to eat adn have very little time to exercise what kind of diet and exercises should i do

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Lose 25 Pounds FAQ: i need to lose at least 25 pounds as quick as possible, can u tell me how? anything bad i eat effects me a lot quickly which makes me gain weight. i’ve tried to eat less junk food, but i just can’t help it…i love it! but i also love being [...]

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