Posts tagged as:

Push Ups

Lose 25 Pounds FAQ: please help me im 15 years old and i weight 140 pounds. im trying to get down to atleast 115 pounds by next january. if i eat smaller portions, drink more water, eat less junk food, walk on the weekends for an hr, and i do 50 push ups and 50 [...]

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Lose 25 Pounds FAQ: i just want like how long i should jog, how many push ups, etc.
and im planning on eating healthy cereal for breakfast, fruit for lunch, and a little meat and vegetables for dinner. would that work?
DONT RECOMEND THAT STUPID ACAI BERRY DIET!!!!!!!
thanksss!!!!!!

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