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Lose 25 Pounds FAQ: Or should i run more to lose that much. If i just run, will i get slender arms too? or is that a seperate exercise?
Please URGENT help!
everything would be appreciated!
*I weigh more than I should, since i am only 5′1.
please!
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Lose 25 Pounds FAQ: I have been a couch potatoe the past couple of years, and gained 50 pounds. Im 170 now, and Im 5′3! I used to be very active, but after getting married and everything I just stopped!
How long do you think it will take me to lose 25 pounds, and I plan [...]
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