Posts tagged as:

Sit Ups

Is it possible to lose 25 pounds in two months?

November 5, 2009

Lose 25 Pounds FAQ: I am very overweight..obese actually. I weigh 175-180 lbs and I am only 5′3. I was never overweigh growing up, and about 5 years ago I was actually only about 103 pounds! I totally changed lifestyles, and gained loads of weight. I am on medication now that my doctor prescribed because [...]

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Can u tell me how much calories, grams of fat, and carbs i need a day to lose 25 pounds?

August 21, 2009

Lose 25 Pounds FAQ: well i am going to give some info about me
i am a 15 year old girl who weighs 147 pds and am 5ft tall i am currently on a diet and am consuming about 1200 calories a day, 250 carbs and around 40-55 grams of fat i am trying to atleast [...]

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I’m trying to lose 25 pounds.What excersises do you think I should do?

March 25, 2009

Lose 25 Pounds FAQ: sit ups,squats,jogging,walking,jump roping,crunches,any thing that’ll help

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I need to lose 25 pounds in 3 weeks and only want answers that tell me how?

February 4, 2009

Lose 25 Pounds FAQ: No diet pills or sugery please. This is really important. I have a life changing test in three weeks. Please tell me what to eat and how many sit ups/push ups a day and how long to run on the tredmill.

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